If you missed the other parts to this race report you can read the swim HERE and the bike HERE .  I got a lot of comments asking about how ...

In case you missed the report on the swim, you can read it HERE .  Just to recap, I did it 10 minutes faster than I thought I would and actu...

"Matthew Smith.  You Are An IRONMAN!!!!" Those words are still ringing in my ears.  I could hear that every day!  What an incre...

As you can tell, life has been full of everything else other than blogging , but I thought I would at least give out some predictions of wha...

I don't know if I'll ever do another Ironman...at least for 10 years.  It really is tough, especially here in the last two months of...

This past Sunday, I got the chance to drive up to Louisville to ride the Ironman course.  All in all, it was a really good trip, although...

With Ironman Louisville looming and only 83 days left till race day, I decided that I would give you an update on my training.  So here she ...