tag:blogger.com,1999:blog-7846213604215010011.post1250349253181474090..comments2023-11-10T03:24:21.955-05:00Comments on Go, Smitty, Go!!!: Hitting the PlateauMatthew Smithhttp://www.blogger.com/profile/01027593921011160323noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7846213604215010011.post-26182786254539998012011-02-10T10:08:57.652-05:002011-02-10T10:08:57.652-05:00Thanks so much for dropping by my blog and follwoi...Thanks so much for dropping by my blog and follwoing me. I have followed you back and look forward to reading your progress towards your 70.3. It's going to be a GREAT year (despite my occasional crank.keeness).adenahttps://www.blogger.com/profile/10262821333252088168noreply@blogger.comtag:blogger.com,1999:blog-7846213604215010011.post-91750319302634895122011-02-10T08:38:54.660-05:002011-02-10T08:38:54.660-05:00Matty, shin splints suck! I find that if I work a...Matty, shin splints suck! I find that if I work all day in my work boots, they really bother me the next day. I haven't had trouble on the snow yet, but I'll have to be careful of that. As far as the weights, that's not a bad idea. I did P90x last year, and I gained a ton of muscle in just a couple months. Maybe I should do that again or go get a gym membership!Matthew Smithhttps://www.blogger.com/profile/01027593921011160323noreply@blogger.comtag:blogger.com,1999:blog-7846213604215010011.post-57337219749470632332011-02-09T08:54:12.668-05:002011-02-09T08:54:12.668-05:00Nice job man. Don't rush the weight loss. Gi...Nice job man. Don't rush the weight loss. Give your body a few weeks to get used to what you are doing and then it will melt off fast.<br /><br />Do you do any weight training? I have found that once you start putting muscle on, it eats your fat really fast.<br /><br />Good luck with the training, careful running in the snow that is where I get really bad shin splints from.Matty Ohttps://www.blogger.com/profile/13447270565189789394noreply@blogger.com